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Counseling
I provide empathetic and individualized counseling, focusing on your specific needs and experiences. My method emphasizes relational and emotional elements, fostering an environment where you can openly discuss your thoughts, feelings, and challenges. Whether you are dealing with anxiety, depression, relationship issues, cultural adaptation, or life transitions, I am here to support you.
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Assessment
My clinical work focuses on psychological testing that promotes increased self-awareness, enabling individuals to better navigate their experiences and leverage their abilities. By creating an open and supportive environment, I aim to empower clients in their journey toward personal development and self-discovery based on the clinical knowledge they gained from psychological evaluation.
Types of evaluation offered in the past (not currently): ADHD, Learning Disorders, and Autism.
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Workshop
Using evidence-based approaches and a supportive, interactive format, I offer workshops that cover topics such as managing stress and anxiety, cultivating self-compassion, building mindfulness, and enhancing interpersonal understanding. Drawing from extensive experience leading group sessions and training clinicians, I tailor each workshop to meet the unique needs of participants, providing practical tools for improving mental health and strengthening connections with oneself and others.